Keep up your best defense, Immunity

[eddiez577]

Just a reminder to get some exercise in during these down times. Players, on your own or with a few friends, get in at least 60 minutes a day of stretching/ running/ throwing/ fielding/ pitching & hitting. Parents & coaches, join them in some conditioning for 30 minutes minimum. Keeping up your immunity close to 100% is the best defense we have right now, until we get a vaccine I suppose.
Stay healthy

[eclipse09]

Just a reminder to get some exercise in during these down times. Players, on your own or with a few friends, get in at least 60 minutes a day of stretching/ running/ throwing/ fielding/ pitching & hitting. Parents & coaches, join them in some conditioning for 30 minutes minimum. Keeping up your immunity close to 100% is the best defense we have right now, until we get a vaccine I suppose.
Stay healthy

Agree with the parent and coaches part. Any exercise is good for you (especially 30 min per day) and keeps you around longer to see your kids and grandkids play ball.....

[eclipse09]

Ain’t nothin livin in my bloodstream with all the bourbon

Now we really know why you were self quarantined Spaz!!

[jonriv]

Ain’t nothin livin in my bloodstream with all the bourbon

That’s my plan too!!! With enough bourbon I either won’t get it(or won’t notice)