Any opinion on Nancy's DVD's. I think we have a great pitching coach but always looking at other DVD's for extra help as long as they are close to our Pitching Instructors theories.
National Sports Clinic had them cheaper than most sites I looked at. As a Junior, DD went almost backards as she really wanted to work on more speed and velocity and really had to revise some mechanics and muscle memory using her legs more and better posture.
I purchased the "Catalysts for Speed in Every Pitch" which addresses key components, drills that will increase pitch velocity. Alos physical makeup and training programs that can influence pitch speed.
Thanks for the comments and opinions in advance.