Below is a link to a clip that will show the mechanics I teach for blocking. The 12U catcher was told the pitch was a fastball. The pitch velocity was around 30MPH for this drill. I was approximately 20 feet from home plate. The reaction time that gave her to read the pitch and execute the correct block was equal to that of a 60MPH pitch. She was not told where I was going to be throwing the pitch so she had to read location then block.
You will see that this particular pitch hits right at her glove but she makes no attempt to "catch" it with her glove. Doing so usually results in the glove actually pushing the ball farther away from you.
You will also see that she does not fall foward onto her knees. Her knees drop where her feet used to be. Many girls use the technique of falling forward to block where their feet stay put and they fall forward onto their knees. On a fastball I want my catchers to stay back and have their knees replace their feet. I do not want to fall forward and add energy into a fastball which will only force the ball farther away from them.
This student must keep all block balls between the 2 white lines in front of her and behind the plate to get credit for the block in a training session.
Quations or comments welcome!
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