any good drills to correct a chicken wing delivery (elbow flying out)
Thanks
Fastpitch Discussions
My dd does mirror drills for the muscle memory. When she goes to pitch it starts correcting itself.
- Sftbll4ever
- Posts: 1842
- Joined: Tue Dec 18, 2007 7:27 am
She could try arm circle drills with the "chicken wing" next to a fence.
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Tucson - Posts: 1274
- Joined: Fri Dec 28, 2007 4:14 pm
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