RAM Sports Academy - Noblesville, IN

[RAMSports]

The RAM Sports Academy is now open in Noblesville, IN. The RAM (Revolutionizig Athletic Movement) is owned and operated by Coach Mike Ramsey. Mike is a long time member of the fastpitch softball community and current Noblesville High School Varisty Softball Coach.

The RAM offers a 90X50 practice space along with two pitching lanes and a batting cage. We are in the process of adding two pitching lanes/batting cages. We supply JUGS indoor balls(11" & 12"), tees, hitting nets and hitting mats. There is a lounge area with TVs for parents and kids to sit, relax and watch TV if you choose.

We offer practice space for teams, small groups, and individual players wanting to improve their game.

Facility Rates
Batting Cage/Pitching Lanes
$15/30mins up to two players*
$20/hour up to two players*
*$5/hour per additional player

Facility/Team Rental
$55/hour includes court, one batting cage, and one pitching lane
**$40/hour – Special Introductory first time team one hour rental Full Court
**$25/hour – Special Introductory first time team one hour rental half court

Party Rental
$75/hour includes use of the court, pitching lanes and batting cage

Lessons
Pitching, Hitting, Defense, and Catching instructors for Softball and Baseball
Sara Agnew (hitting and defense, catching), Dennis Flak (pitching, hitting and practice organization), Sharon Palma (IUPUI Coach, pitching), Adrienne Monka (IUPUI Coach, hitting defense). Please contact us for rates for each individual coach.

Speed and agility program
-Nifinia Fitness
-RAM instructor: Kristine Grohnke
Please contact us for rates for the speed and agiltiy program.

Fitness program
-Trish Franciosi: Franciosi Fitness Performance Co. & Doodle Bugz Kidz in Action Co.
Please contact us for rates for the fitness program.

For more information and scheduling please contact Sara Agnew @ 317-796-2363 or ramsportsacademy@gmail.com.

Our website is coming May 1st at http://www.ramsportsacademy.com/

[RAMSports]

RAM is excited to announce Ashley Hall as our new slapping instructor. Ashely's love for the game is evident in every aspect of her lessons! She is a Noblesville and Purdue University graduate. Ashley played 7 years for the St.Louis Saints and was 7 year World Series All-American in the Women's Major Softball League.

Ashley's Purdue stats and profile: http://www.purduesports.com/sports/w-softbl/mtt/ashley_hall_187627.html

Lessons starting Wednesday, September 18th. Lessons are 6:00-7:00 or 7:00-8:00 PM

Contact Sara Agnew to schedule lessons @ 317-796-2363!

Visit us at http://www.ramsportsacademy.com

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[ashleyandhaley]

Back again in November is the
RAM SQA (Strength, Quickness & Agility) program

Brought to you again by FRANCIOSI FITNESS PERFORMANCE CO.

SQA Softball Information Winter 2013/2014
Where?
At the RAM Academy, 17455 Bataan Ct., Noblesville, IN

Start Date?
Tuesday, September 3rd, right after Labor Day

Training Sessions?
Tuesdays at 4:30pm – 5:30pm
Thursdays at 4:30pm – 5:30pm
Sundays at 3:30pm *Injury check the 1st Sunday of each month, must reserve appt.

Session Dates
Winter Session: November 5, 2013 - January 16, 2014
*No SQA Training Sessions week of November 25th for Thanksgiving holiday
*No SQA Training Sessions weeks of December 23rd & 30th for winter holidays

Cost per session?
$25 for 1 training
$100 for 5 trainings ($20/session)
$200 for 12 trainings ($16 - $17/session)
$250 for 16 trainings ($15 - $16/session)
$300 for 20 trainings ($15/session)
$30 for One-on-One Individual training

How to Register?
1. Register Online:
http://www.franciosifitness.com

2. Mail forms to our address:
Franciosi Fitness Performance Co.
13245 Aquamarine Drive
Carmel, IN 46033
*Please send in req forms for registration
~PAR-Q form (Physical Activity Readiness Questionnaire)
~Release/Waiver

3. Email to request forms:
franciosifitness@att.net

Franciosi Fitness Performance Co. customizes strength & conditioning programming specifically for your athletes and their sport.

This year we enter our 20th year working with professional, collegiate, national & regional athletic teams. We train several high school & middle school athletic teams around the state in all sports.

We continue to work with Indianapolis Colts’ players and have worked with the Indiana Pacers, Ball State University’s football team and men’s/women’s volleyball teams to name a few.

We spent years working with Carmel High School, implementing and developing a softball sport specific program for their players.

The workouts that we will bring to your athletes are ones that we have created specifically to strengthen softball abilities. Each athlete will be taught the proper strength training techniques for softball.

More importantly, this conditioning program will improve your athlete’s strength, speed, flexibility, endurance, and agility. In addition, it will help with post competition recovery time, prevention of injury, provide nutritional guidelines, and improve self-confidence.

Three days a week during pre-season conditioning and two days a week in-season & post-season, your girls will work with one of our highly experienced trainers. Our entire staff is licensed, certified trainers with years of experience. We pride ourselves in the ability to provide the health, fitness, nutrition and wellness needs of all of our athletes.

We look forward to working with your softball player soon....

If you have any further questions please feel free to contact us directly at one of the following;

Email: franciosifitness@att.net
Phone: 317-752-3657
Web: http://www.franciosifitness.com