HOF. Hi heat. Hi Humidity. Chance of Rain.

[juan hugh jass]

After 90 minutes outdoors without fluid replinishment, athletic performance can drop as much as 25 percent.

Kill the girls with soda, full strength gatorade/powerade, McNuggets, pizza, and cheesy fatburgers if you like or give them a competitive edge with diluted sports drinks, cool water and low fat, high carb, medium protein snacks.

Don't let your DD be the floundering fat kid...fuel 'em right 'cause it's gonna be steamy.

-JHJ