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Geoff Miller’s Mental Skills Manual
The Mental Skills Manual is meant to teach players how to answer the following:
1. Know who you are
2. Know what you want
3. Know what to do when you don’t get what you want
4. Know what to do in the meantime before you’ve mastered these concepts.
Step two involves helping you understand what you want and why you want it. Of course everyone wants to get to the big leagues and of course everyone wants to win 20 games or hit .300, but there is something deeper and more meaningful behind those aspirations. This section is not about traditional goal-setting, although it will describe differences between process and outcome-oriented goals and will explain how to set simple, measurable goals that can be 100% controlled. The section is about gaining clarity on what you want and letting go of a limiting factor in achieving success… the need to know HOW instead of just knowing WHAT.
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