by outnlftfield » Fri Nov 15, 2013 2:28 pm
Former Cal softball player, Gwen Arafiles instucts a one hour workout session on Monday nights at 630 pm at the Gamechanger hitting academy (3476 East Eight Mile Road, Stockton) . Gwen caters her workouts to softball speed and conditioning drills , placing emphasis on improving overall quickness and agility. Gwen also has a short question and answer session after her workouts and the topics discussed are education, nutrition and the college recruiting process. All ages are welcome 10 under-college age. Gwen is a certified personal trainer and has a masters degree in education. Gwen was also a member of the 2005-2006 world series Cal Golden Bears. Questions 209-986-0323