Agility Ladders
Jump Ropes
Wind-Up Weights
and any other torture devices you guys use on your DDs to make them better athletes.
Thanks in advance!!


coachkev wrote:I need a good price source for Conditioning Equipment. Any help is much appreciated
Agility Ladders
Jump Ropes
Wind-Up Weights
and any other torture devices you guys use on your DDs to make them better athletes.
Thanks in advance!!
GIMNEPIWO wrote:coachkev wrote:I need a good price source for Conditioning Equipment. Any help is much appreciated
Agility Ladders
Jump Ropes
Wind-Up Weights
and any other torture devices you guys use on your DDs to make them better athletes.
Thanks in advance!!
Coachkev ... If that picture is your starting Pitcher ... you may want to hold off on the speed and agility training for a month or two ... I'm just sayin' ...



coachkev wrote:She just hit 9 Months
Were waiting for the 1YO mark to start the weights, but why not get the agility drills going?
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GIMNEPIWO wrote:Arto ! ... I don't know what to say ... that's one smokin' hot ... ? ... er .. uh ... woMAN ?
