Bat Speed Workout.
I'm a test site for a Bat Speed Program called the P3.
I have been teaching this over the past couple of months.
Most of the students took a break from the program for W.S., vacations and tryouts.
They have started back up again and the results I'm getting are amazing!
10 yr old girl has a top swing speed of 69 mph!
I have 5, 11 and 12 yr old girls with top speeds of 73, 74, 76, and 2 at 77!
Some have gained 10 mph in a short time!
All have gained speed.
The workout is 1 hour and it is very demanding, it's a series of exercises with weighted bats. Not just swinging them!
The National release of this program is coming very soon.
It also has shown to increase a Pitcher's fastball by 3-6 mph.
If anyone is interested in learning more, or coming to watch a class, text or call 317-319-8104
Thanks,
B. Minton