NorCal
Speed & Strength Training
11 posts
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Who/where is the best place to go? Someone that's not just out for my $$$
- Fanboy
- Posts: 20
- Joined: Tue Mar 16, 2010 4:35 pm
where do you live?
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NumeroUno - Posts: 8928
- Joined: Mon Dec 17, 2007 1:50 pm
Gamespeed in concord or Pablo in Modesto
- style
- Posts: 90
- Joined: Fri Jul 31, 2009 12:18 pm
- Lester
- Posts: 1
- Joined: Tue Mar 16, 2010 9:17 pm
Exteme Fitness in Campbell (San Jose)
- NCal123
- Posts: 31
- Joined: Wed Dec 02, 2009 12:47 am
Have you tried checking programs online? To make sure you're getting a good deal make sure that your trainers emphasize on proper form and establishing a good strength base before engaging in Speed drills. Core and leg strength are essential for this improvement.
http://www.softballpeakperformance.com/
http://www.softballpeakperformance.com/
- Coach Lia
- Posts: 11
- Joined: Thu May 07, 2009 11:56 pm
NumeroUno wrote:where do you live?
live in sac area but willing to travel if worth it
- Fanboy
- Posts: 20
- Joined: Tue Mar 16, 2010 4:35 pm
Whats the name of the place in Modesto?
- lookingIN
- Posts: 300
- Joined: Mon Mar 15, 2010 11:00 am
Going Vertical in Sacto. Is great for conditioning. 
- got2luvit
- Posts: 16
- Joined: Thu May 20, 2010 11:24 am
lookingIN wrote:Whats the name of the place in Modesto?
Athletic Edge, located on Kiernan Ave, near McHenry
ph #209-765-3283
- rbi
- Premium Member
- Posts: 565
- Joined: Mon Mar 24, 2008 12:30 pm
11 posts
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